with the first part of cryokinesis where you have to get immune to the cold within 2 months is it possible to get frost bite and besides holding ice cubes and taking cold showers do you have to keep your body cold? please this is a must for me to know any advice will be greatly appreciated .
norules is right, and whoever says you need to take cold showers and "condition" yourself for the cold is LYING!!! while it gets you accustomed to the feeling of cold, it doesn't help you with cryokinesis at all.