The direction I took my life braught me to this point. When I was a kid I wanted powers (just like any other kid).I never really believed in it not being real. I knew it had to be. Throughout my life I have never given up on believing. I knew it had to be just a matter of time or something. I never quite trying to move things either.. as imposible as I thought it was at the time I knew it would atleast be good practice. and as I grew older and learned more about how the mind works The more I realized how possible it is. "It has to be!" THEN just last year I started getting into quantum physics and then I knew for sure it's possible and it's just a matter of time. I still a little doubt though... just because. ...But damn, one day im just listening to music and writing an email I notice everytime I get frustrated the music trips out and makes the most anoying sound ever.. seriously.. its anoying and it still happens from time to time. That was apretty exciting day for me as Im sure u can imagine. so yeah let it happen to you instead of u trying to make it happen. until u get enough faith THEN practice practice practice. cuz i think thats the easiest way unless u do endless periods of meditation or something..

This is basicaly the process:

It takes Imagination (imagine how it would feel if you could)

It takes Full Faith. NO DOUBT! U better have total faith if u want it to happen.

It takes a clear mind (sometimes)

U have to be what your doing. (see it happen out there and feel it happen inside)

and it has to be pretty much effortless

Emotions are everything. every little thing that happens in life will emotionaly effect u differently. that's what makes it all possible.

Fire Is fantastic training. cuz it does all this random **** anyway.. it will make it hard for ur mind to tell the differnece if you're doing it or if its doing it natrualy. thats what makes atmokinesis and aerokinesis so easy.. cuz its all so random to begin with. But trust me when u know its you, you KNOW its you. are u following me??

So get a candel and just watch it for a while and see what its doing... maybe watch some tv with the candle sitting infront of u so if u see something that excites u the candle might flicker.. but dont be 2 focused on the fire.. just ****in watch tv. dude, its all really crazy but mostly u just have to let it happen. the biggest part of using kinetic energy is the effort.. u pretty much have to see it as effortless. Get 'r' done. U want it dontchya?!!

Its natrual. your born with it. you were born knowing u can do it.. then social conditioning told u you cant. well.. u can so u have to basicaly reset everything youve ever been taught.. reset your hole life and knowledge of physics. 

and if your practicing and its not working DO NOT! I repeat DO NOT! get caught up on the same emotion when its obviously not working.. remember how I said its all about emotions?? find the right one, damnit.

u might need to overlap emotions like.. this is the equation.. Faith + U seeing it happen + it happening + it being effortless like as if it were going to anyway = Psychokinesis. mhm

Dont get to caught up in it. let your mind sleep on it.. know what im sayin?? give it time. If it doesnt seem to be working, layoff for a while. come back to it when ur mind is more &#^@4 ..whatever. and if u ever like hear something that doesnt sound right even if its an animal or something explainable, asume its you. GOT IT?

being a nervouse wreck helps. like my story about the email. chyeah.

Meditate.. cuz it was all around the time I started meditating (for other reasons) that it suddenly came to me. oh and hmmm... imagine it happening as if it were a dream... yeah. thats probably the best advice I can give u. if u have any questions just ask. Im happy to help. Also check out this website:

http://dewarlorx.com/qanda.htm

ANd if a month after reading all this u still dont get any signs of pk.. ur an idiot, and knowing ur an idiot will give u a good change of pace. so you should get it eventually

Good Rockin music helps.. like for example praise by sevendust is good motovational music. so maybe get really lost in music and other artforms. Its all good mental practice. You'll figure it out. just stay positive. watch Mind Freak too ..haha wink wink.. smoke weed. It seriously helps.. i **** you not. the first time i ever used aerokinesis i had just smoked a bowl...good times.